{"id":2539,"date":"2022-07-05T11:16:01","date_gmt":"2022-07-05T15:16:01","guid":{"rendered":"https:\/\/cavitwinesca.wpenginepowered.com\/?p=2539"},"modified":"2022-07-07T12:29:37","modified_gmt":"2022-07-07T16:29:37","slug":"saumon-et-asperges-a-lail-et-au-parmesan","status":"publish","type":"post","link":"https:\/\/www.cavitwines.ca\/fr\/saumon-et-asperges-a-lail-et-au-parmesan\/","title":{"rendered":"Saumon Et Asperges \u00c0 L’ail Et au Parmesan"},"content":{"rendered":"

[vc_row][vc_column width=”1\/2″ el_class=”diy-post-details small-12 medium-6 large-6 small-order-2 medium-order-1″][vc_single_image source=”featured_image” img_size=”full” el_class=”hide-for-small-only”][vc_column_text]<\/p>\n

Vin recommand\u00e9 pour la recette<\/em><\/p>\n

[\/vc_column_text][vc_column_text][\/vc_column_text][\/vc_column][vc_column width=”1\/2″ el_class=”diy-post-contents small-12 medium-6 large-6 small-order-1 medium-order-2″ el_id=”B”][vc_column_text]<\/p>\n

Saumon Et Asperges \u00c0 L’ail Et au Parmesan<\/h1>\n

[\/vc_column_text][vc_single_image source=”featured_image” img_size=”full” el_class=”show-for-small-only mobile-featured-image”][vc_column_text]Cette recette est si facile et la garniture \u00e0 l’ail et au parmesan garde le saumon humide et le remplit de saveur!<\/p>\n

Ingr\u00e9dients<\/h2>\n

2 filets de saumon de 4 oz (si congel\u00e9, laisser d\u00e9congeler avant utilisation)<\/p>\n

1 botte d’asperges, lav\u00e9es et coup\u00e9es (environ 20 pointes)*<\/p>\n

M\u00e9lange d’\u00e9pices s\u00e8ches<\/strong>
\n1\/3 tasse de parmesan r\u00e2p\u00e9<\/p>\n

1\/2 cuill\u00e8re \u00e0 caf\u00e9 d’ail en poudre<\/p>\n

1\/4 cuill\u00e8re \u00e0 caf\u00e9 de poudre d’oignon<\/p>\n

1\/2 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/p>\n

1\/4 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/p>\n

1\/8 cuill\u00e8re \u00e0 caf\u00e9 de poivre<\/p>\n

1 cuill\u00e8re \u00e0 soupe de persil s\u00e9ch\u00e9<\/p>\n

Wet Mix :<\/strong>
\n1 cuill\u00e8re \u00e0 soupe de jus de citron (jus de 1\/2 citron)<\/p>\n

1\/4 tasse de fromage cottage faible en gras, m\u00e9lang\u00e9 dans un m\u00e9langeur **<\/p>\n

2 cuill\u00e8res \u00e0 caf\u00e9 d’ail hach\u00e9<\/p>\n

Les directions<\/h2>\n
    \n
  1. Pr\u00e9chauffer le four \u00e0 425 degr\u00e9s F. Tapisser un plat allant au four de papier d’aluminium et vaporiser d’un a\u00e9rosol de cuisson. Placer les filets de saumon d’un c\u00f4t\u00e9 du plat de cuisson et les asperges de l’autre (vous pouvez \u00e9galement utiliser deux plats s\u00e9par\u00e9s, si vous le souhaitez).<\/li>\n
  2. Dans un petit bol, m\u00e9langer les ingr\u00e9dients du m\u00e9lange sec (le parmesan et les assaisonnements). Vaporiser l\u00e9g\u00e8rement les asperges avec un a\u00e9rosol de cuisson et saupoudrer 2 cuill\u00e8res \u00e0 soupe de ce m\u00e9lange sec sur les asperges.<\/li>\n
  3. M\u00e9langez le reste du m\u00e9lange sec avec le m\u00e9lange humide (jus de citron, fromage blanc et ail). Verser ce m\u00e9lange sur le saumon en l’\u00e9talant uniform\u00e9ment sur le poisson. Cuire 15 \u00e0 20 minutes ou jusqu’\u00e0 ce que le poisson soit bien cuit (opaque dans la partie la plus \u00e9paisse) et que la garniture commence \u00e0 dorer l\u00e9g\u00e8rement sur le poisson et les asperges. Prendre plaisir!<\/li>\n<\/ol>\n

    OPTION DE GRIL : POUR GRILLER CETTE RECETTE, PLACER LE POISSON DANS UN PAQUET D’ALUMINIUM (VAPORISER AVEC UN VAPORISATEUR DE CUISSON EN PREMIER), ET LES ASPERGES DANS UN AUTRE ET GRILLER \u00c0 CHALEUR MOYENNE \u00c9LEV\u00c9E PENDANT 10 \u00c0 15 MINUTES, OU JUSQU’\u00c0 CE QUE LE POISSON SOIT CUIT ET QUE LES ASPERGES SONT TENDRE .<\/p>\n

    Notes de recette
    \n* N’h\u00e9sitez pas \u00e0 \u00e9changer les asperges avec un autre l\u00e9gume pr\u00e9f\u00e9r\u00e9.<\/p>\n

    ** Du yogourt grec nature ou du fromage ricotta peuvent \u00e9galement \u00eatre utilis\u00e9s.<\/p>\n

    Source : Les envies de Kim<\/a><\/em>[\/vc_column_text][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_row][vc_column width=”1\/2″ el_class=”diy-post-details small-12 medium-6 large-6 small-order-2 medium-order-1″][vc_single_image source=”featured_image” img_size=”full” el_class=”hide-for-small-only”][vc_column_text] Vin recommand\u00e9 pour la recette [\/vc_column_text][vc_column_text][\/vc_column_text][\/vc_column][vc_column width=”1\/2″ el_class=”diy-post-contents small-12 medium-6 large-6 small-order-1 medium-order-2″ el_id=”B”][vc_column_text] Saumon Et Asperges \u00c0 L’ail Et au Parmesan [\/vc_column_text][vc_single_image source=”featured_image” img_size=”full” el_class=”show-for-small-only mobile-featured-image”][vc_column_text]Cette recette est si facile et la garniture \u00e0 l’ail et au parmesan garde le saumon humide et […]<\/p>\n","protected":false},"author":5,"featured_media":2140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[38],"tags":[],"class_list":["post-2539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-fr"],"acf":[],"yoast_head":"\nSaumon Et Asperges \u00c0 L'ail Et au Parmesan | Cavit Collection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cavitwines.ca\/fr\/saumon-et-asperges-a-lail-et-au-parmesan\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saumon Et Asperges \u00c0 L'ail Et au Parmesan | Cavit Collection\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”1\/2″ el_class=”diy-post-details small-12 medium-6 large-6 small-order-2 medium-order-1″][vc_single_image source=”featured_image” img_size=”full” el_class=”hide-for-small-only”][vc_column_text] Vin recommand\u00e9 pour la recette [\/vc_column_text][vc_column_text][\/vc_column_text][\/vc_column][vc_column width=”1\/2″ el_class=”diy-post-contents small-12 medium-6 large-6 small-order-1 medium-order-2″ el_id=”B”][vc_column_text] Saumon Et Asperges \u00c0 L’ail Et au Parmesan [\/vc_column_text][vc_single_image source=”featured_image” img_size=”full” el_class=”show-for-small-only mobile-featured-image”][vc_column_text]Cette recette est si facile et la garniture \u00e0 l’ail et au parmesan garde le saumon humide et […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cavitwines.ca\/fr\/saumon-et-asperges-a-lail-et-au-parmesan\/\" \/>\n<meta property=\"og:site_name\" content=\"Cavit Collection\" \/>\n<meta property=\"article:publisher\" 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